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Health Score
92
Whole Cashews, Sea Salted
Nut Harvest, 10 tbsp
6
Ingredients
160
Calories
Nutrition Facts
Serving Size: 2 tbsp
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 13.0g | 16% |
| Saturated Fat | 2.5g | 11% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170.0mg | 7% |
| Total Carbs | 8.0g | 3% |
| Fiber | 1.0g | 3% |
| Sugar | 2.0g | -- |
| Protein | 5.0g | 7% |
| Vitamin A | 0mcg | -- |
| Calcium | 10mg | 0% |
| Iron | 1.8mg | 10% |
| Potassium | 180mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
92
General Health
92
Men's Health
87
Diabetes
92
Women's Health
87
Heart Health
93
Pregnancy & Maternity
Ingredients
Cashews, Vegetable Oil (Cottonsed, Sunflower, Peanut, and/or Soybean Oil), and Sea Salt.
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Better for you options
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97Cashews, Lightly SaltedKarma, 0.38 cup -
93Cashews, Sea Salt & PepperUnknown, 5 ONZ -
93Salt & Pepper CashewsEmerald, 15 tbsps -
93Sea Salted Whole CashewsNut Harvest, 10 tbsp -
92Cashews, 320, Roasted/SaltedJLM Manufacturing, 10 ONZ
-
92Cashews, Roasted/Salted, 240JLM Manufacturing, 14 ONZ
-
92Cashews, Whole, RawJLM Manufacturing, 14 ONZ
-
92Organic Roasted Salted CashewsAurora Natural, 2.25 cup -
92Salted CashewsPlanters -
92Unsalted Whole CashewsGold Emblem Abound, 4.5 cup -
92Whole CashewsFisher, 24 ONZ -
92Whole Cashews, PremiumFisher, 5 ONZ -
92Whole Cashews, Roasted & SaltedEmerald, 15 tbsp
Your Health Score Based on:
92
General Health
92
Men's Health
87
Diabetes
92
Women's Health
87
Heart Health
93
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
